Helpful Links

I would like to acknowledge the below organisations in my training.
The Minded Institute

The Minded Institute pioneers innovative mind-body therapy for the treatment of mental health issues. They offer professional trainings, workshops, lectures, courses, classes, private instruction, and conduct research.

Eat Breathe Thrive

Eat Breathe Thrive™ is a non-profit organization that prevents and helps individuals fully recover from disordered eating and negative body image through evidence-based programs that integrate yoga, community and service.